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Cover Price: $24.00
Arthritis Self-Management is a bimonthly magazine for people who want to be actively involved in managing their condition. Articles written by health professionals offer practical information and advice on topics such as treatments, exercise, managing pain, doing everyday chores, and dealing with stress.
While no longer in an office (I am 73 years old) I truly appreciated the above article. So much so that I laminated the pages and will consult them in my daily stretching routines. In the future I hope you will repeat this format, pictures and all maybe illustrating exercises for the upper legs, knees and elsewhere.
Again good work and thank you very much.